Want the body shape of Kate - F3 Female Figure Fitness

Dillards Fashion Show Parker 2012 by planetc1, on Flickr
How to get Kate Middleton body shape? Body shape of a model? Body shape of a perfect woman?
Creative Commons Attribution-Share Alike 2.0 Generic License  by  planetc1 



What do you think about the body shape of a model? How to become healthy and smart?

The fitness plays very important role in our lives. And your fitness competitor is a super model than what will you do? It all depends in the views which generates in the mind.

The answers can be both positive and negative. Some of the girls may say they want to be thin and some may say that they don't care. Let me here clear my view it depends on person to person, it is the feeling which comes from the inside; if a person feels happy than only the figure matters. On medical grounds also it is made clear that a good healthy body need well-being of body as well as mind. As far as body is concerned the body must be healthy and it should not be made very thin. Within the limits it is always good. It should never get out of shape like fat bulging out and it should never get too thin showing your bones.


Eating habits do matter in maintaining the body weight. Simple and clear; eat healthy food. Fat content should be carefully controlled. Fat may cause deposition of cholesterol in the veins of body. It may also lead to the heart attack. Regular exercise is a good routine. A morning walk is very good for controlling your fat problems. Tension of daily work routines must be reduced. You can also take help of Yoga.

Glamorous world attract most of the girls to become a model. But with a healthy body and clever clothing sense you can achieve your goal. Instead of attacking your diet you must first start searching for clothing senses. Try to shape body with clothes. A good looking lady can beat the girl who have perfect figure on the papers. By dressing sense I mean the choice of colors, what is in fashion, what can suite you?

The perfect body woman is a woman which attempts to become the fitness model. The pictures of a woman with perfect body can be attained all you need is determination.